Adam Gazzaley "The Distracted Mind": tech co's need to make products healthier for humans
About this episode
WATCH FULL EPISODE: https://youtu.be/bUuFmNCRUzo .@adamgazz on need & opp. to develop tech to serve what makes us most human & regain control of fragmented attention-@jason-THX @audible_com We have a primal desire to fill our brains with information, as animals forage for food. But with the constant and exponential barrage of technology, we are at a near-constant state of interruptions and distractions. “Multi-tasking” is a myth, it’s brain switching …. and we can’t keep up. And everything suffers as result: our sleep, relationships, mood, attention — and performance. How can we break out of…